You only get one body
Learn how to use it
120 Page illustrated E-book.
What’s in the book?
This is a practical guide to understanding and changing the way you use your body.
Across 176 pages, the book breaks down what needs to change, why it matters, and most importantly, how to actually change it.
Starting with the support structures of the body, it works step by step through the major joint centres, showing you how to find better balance and build from one part of the body to the next.
Then it takes those same principles into movement — showing you how to apply them when you walk, stand, train and move, giving you a completely different way to use your body.
No complicated jargon or theory, just practical information you can actually use.
120 Page illustrated E-book.
Will I like this book?
Yes.
I’m so confident that you will I’m offering a 100% money back guarantee if you don’t like the book. I don’t want to take your money if this book is not useful to you. I’m also offering a free sample to read. Just click this link and you can read the first 20 pages for free.
Is this the same book as how to unf*ck your posture?
Yup.
The title has changed, but it’s the same book. I originally called it How to unf*ck your posture. But I want this book to have as broad a reach as possible, and I think a slightly more conservative title helps. The new name, How to Fix Your Posture: A Complete Guide to Re-Balancing Your Body and Moving with Ease, is one you should be able to recommend to you mum.
How much is it?
The paperback is $45 USD and the ebook is $13 USD.
120 Page illustrated E-book.
“This book is a game changer, it’s taught me an entirely new way of relating to my body”
— Seb R
“I’m never going to look at a body the same again, this book is mandatory reading”
“I work in the medical field, and I’ve never read anything quite like this. It’s the most approachable and down to earth guide to using a human body I’ve ever read”
— James M
“This book is everything I wish I’d been told when I started training”
“I cannot recommend this book more highly. It’s easy to read, practical, and inspiring”
— Rachel D
“Theo never ceases to impress me, I need everyone to read this book”